Melanie Ayala

This quote captures the heart of my work as a therapist. I believe in holding hope, even in difficult seasons, and helping clients rediscover the goodness and possibility within themselves.

I’m an Associate Marriage and Family Therapist with a Master’s in Counseling Psychology from the Wright Institute. I bring a bright, compassionate, and grounding presence to my work, supporting individuals in recognizing their own strength and capacity to create meaningful change within themselves and their relationships.

My approach is integrative and client-centered, grounded in flexibility and collaboration. I draw from Narrative Therapy, Acceptance and Commitment Therapy, Solution-Focused Therapy, and Internal Family Systems, often weaving in mindfulness and creative practices to help you reconnect with your authentic self.

I’ve had the privilege of working with diverse individuals, couples, and families from various cultural and relational backgrounds. My background as a Peer Counselor provided me with valuable experience in de-escalation and crisis support skills that help me hold space with steadiness and care. I’m especially passionate about supporting LGBTQIA+ clients and first-generation individuals as they explore identity, belonging, and personal growth. Whether you’re seeking to strengthen relationships, rebuild confidence, process a breakup, or deepen your sense of self, I’m honored to walk alongside you.

Outside the therapy room, I believe in finding joy in small moments whether that’s watching reality TV, spending time with my dog, Pearl and cat, Banx, or singing my heart out whenever I can.